RCTM: Performance Plateaus

The quest continues with our Rock Climbing Training Manual routine this spring. One interesting thing (among many) that has come to mind in the process of reading this book is the connections between ...

RCTM: Week 1 in da Books

Well one week may not seem like a lot, but when starting anything new it seems like getting the ball rolling and committing to it is often the hardest part. When the Rock Climber’s Training Manu...

Take Your Wife to Work Day

Well not really. Or maybe there is one? Lemme ask Google real quick… huh. Turns out “Take Your Spouse to Work Day” is December 14th. Good to know. We all just learned something. Anyw...

Rock Climber’s Training Manual

Here are some send highlights from the year for both Robyn and I. While I had a solid year, Robyn really shined. She sent her hardest climb and also pushed into some amazing multi-pitch adventures. He...

Another Year on Rock

A photo review and some highlights of another year adventuring on rock. More on training for 2015 and a recap of our successes from last year in a later post. The year started with a bang on a two we...

Hello, 2015!

November, December and January are months that we usually take to rest our minds, bodies and tendons from climbing. For most of the year, we are training, eating healthy and dreaming about new crags, ...